As wildfires become more frequent due to climate change and drier conditions, more of us […]
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An action plan to fight unhealthy inflammation
Although inflammation serves a vital role in the body’s defense and repair systems, chronic inflammation […]
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Concussion in children: What to know and do
Concussion is one of the most common injuries to the brain, affecting about two million […]
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Medication side effects: What are your options?
Medications can provide a host of health benefits. They may prevent or eliminate a disease. […]
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Celiac disease: Exploring four myths
Celiac disease is a digestive and immune disorder that can keep the body from absorbing […]
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21 spices for healthy holiday foods
The holiday season is one of the hardest times of the year to resist salty, […]
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Prostate cancer: Short-course radiation as effective as longer-term treatments
It used to be that radiation therapy for prostate cancer involved weeks or months of […]
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The BEEP program: Keep your balance
Balance is a skill you don’t think about until you really need it — like […]